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Grounding Techniques for Children: Practical Strategies to Reduce Anxiety
Grounding techniques for children are strategies that all ages can use to address anxiety and distress. The goal behind a grounding...

Laura Waller
Sep 26, 20244 min read
145


Reduce Anxiety by Letting Go
Reduce Anxiety by Letting Go: Pause, Breathe, and Focus on What You Can Control When life gets overwhelming and we find ourselves anxious...

Amy Zacaroli
Sep 15, 20242 min read
82


Top 10 Reasons to Join a High School Process Group: Benefits of Teen Therapy
To talk and share with a group of peers in ways that DOES NOT happen in the halls of high school or even with close friends and family....

Kathryn Marcantel
Aug 20, 20242 min read
60


Alternatives to Screen Time
Do your kids often complain of being bored and say, "I have nothing to do"? We have created a handy two-page printable guide filled for you!

Lauran Thomas
Jul 8, 20241 min read
71


Trauma-Informed Practices for the Classroom and Beyond
Trauma-Informed Practice: Find the right strategies and tools to support students who experience trauma. Studies show that 46-75% of...

Laura Waller
Jul 1, 20242 min read
58


How Well Do You Know Yourself?
Have you ever completed a personality test online just for fun? It may seem an amusing thing to do, but it is actually valuable to be...

Lauran Thomas
Mar 15, 20242 min read
35


When Your Child Lies and What to Do About It
There’s a funny trend on TikTok these days called “Who ate my powdered donuts?” The culprit pleads ignorance but has a face covered in...

Amy Zacaroli
Feb 21, 20242 min read
40


Building Strong Relationships with the Teens and Kids in Your Life
At KS Services we see the healing impact of strong relationships between our teen clients and adults in their lives, and we are here to...

Kathryn Marcantel
Feb 6, 20243 min read
194
A New Year For Passion, Purpose and Pushing Past Discomforts!
As 2024 begins, it brings an opportunity to ask ourselves thought-provoking questions! What are the things in life that I am passionate...

Lauran Thomas
Jan 2, 20242 min read
32


Making Merriment & Memories this holiday season...
Are you one of those people that absolutely loves the holidays? Do you get giddy just thinking about pulling out all the festive...

Sondra Horst
Dec 13, 20233 min read
102


Understanding Emotional Triggers in Children and Teens
Learn about common emotional triggers in children and teens and how to help them identify, understand, and regulate their emotions.

Crystal Crum
Apr 143 min read
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EMDR Therapy: Healing Trauma and Negative Experiences
Discover how EMDR therapy for trauma helps reprocess painful memories, reduce distress, and promote healing from PTSD, anxiety, and phobias

Megan Mekhail
Mar 242 min read
42 views


Pulling Back the Curtain on Bad Behavior
Understanding child behavior is key to reducing tantrums and power struggles. Learn how to respond with connection instead of punishment.

Amy Zacaroli
Mar 33 min read
30 views
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