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Join date: Mar 23, 2024
Posts (7)
May 9, 2026 ∙ 2 min
Thoughts from a Therapist: A Self-Care & Self-Compassion List
Discover practical self-compassion and self-care tips to navigate hard times with kindness and resilience. Create your personalized list!
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Feb 18, 2025 ∙ 3 min
5 Tips to Survive the Cold Winter Months and Improve Your Mood
Struggling with winter blues? Learn how to improve your mood in winter by boosting energy, embracing coziness, and staying connected.
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Nov 26, 2024 ∙ 2 min
Thoughts from a Therapist: A Self-Care & Self-Compassion List
Discover practical self-compassion and self-care tips to navigate hard times with kindness and resilience. Create your personalized list!
180
0
2
Kathryn Marcantel
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