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The Importance of Connection
Over the past few weeks, we have been reflecting together on the addition of Positive Childhood Experiences in our teens and children’s...
Laura Waller
Oct 6, 20213 min read
The Importance of Community
In our series on Positive Childhood Experiences (PCEs), we have looked at various ways parents can promote a sense of vulnerability and...
Laura Waller
Sep 30, 20213 min read
Creating an Environment that Promotes Vulnerability
In our previous post , we focused on changing our perspective as caregivers from “taking away” to “adding in.” It was noted that a shift...
Laura Waller
Sep 15, 20213 min read
From Taking Away to Adding In
The pandemic has placed obvious strain and pressure on our children and teens. Our children have been resilient in the face of virtual...
Laura Waller
Sep 8, 20213 min read
A Must-Do Tip When Helping Teens Transition Back to In-Person School
As we continue moving forward in our series focused on returning to in-person learning, it is important to spend a few moments thinking...
Laura Waller
Sep 1, 20212 min read
Mapping Out Back to School
The “back to school jitters” are typical for any school year no matter what. During my time as a classroom teacher I would even have back...
Laura Waller
Aug 25, 20213 min read
Connect 3: Mini May Focus Teaching Skills to Enhance Teen Girl Wellness
KS Services hosted the third session of our outdoor mini May focus group for teen girls this past Sunday. Led by Licensed Resident in...
Lauran Thomas
May 20, 20211 min read
KS Services Hosting CONNECT: May Mini Session for Teens Girls
KS Services' Resident in Counseling, Laura Waller , has been busy this May hosting CONNECT: an outdoor mini focus group for teen girls...
Laura Waller
May 10, 20211 min read
Sign Up Now for May CONNECT Teen Girl Group!
KS Services is excited to have an in person 4-week group for teen girls focusing on the acronym CONNECT! C-cultivating compassion...
Lauran Thomas
Apr 14, 20211 min read
You Just Don't Get It! Mother & Daughter Workshop
KS Services family, please join Lauran Thomas and Laura Waller at a FREE in-person workshop focused on mother-teen daughter communication.
Lauran Thomas
Mar 17, 20211 min read
Teens and Self-Compassion - A Missing Link for Wellness
Often parents are told about self-esteem and the importance of increasing levels of self-esteem in children and teens. While the...
Laura Waller
Nov 11, 20203 min read
Enhance Virtual Learning at Home with Fidget Toys
Laura Waller, MS , of KS Services offers some helpful insights for parents and caregivers on how to improve student support at home for...
Laura Waller
Nov 2, 20201 min read
Equipping Teens to Reduce or Manage Stress
With all that teens are facing during this unprecedented pandemic, teen mental health is now more important than ever. Teens are facing...
Laura Waller
Oct 28, 20201 min read
A Time Management Technique For Teens
Understanding the balance between leisure and work helps promote overall well being and quality of life no matter what our age (Goel,...
Laura Waller
Oct 14, 20202 min read
How Big Is Your Child's Fear?
A lot of children are anxious these days. In fact, anxiety is the most common mental health diagnosis in the United States for children...
Amy Zacaroli
Sep 28, 20252 min read
When Is It Time to Talk to a Therapist? How to Recognize When Distress Goes Beyond “Normal”
Is your distress lasting too long or interfering with daily life? Learn when it’s time to seek therapy for yourself or a teen loved one.
Lauran Thomas
Aug 25, 20252 min read
Helping Teens (and Ourselves) Focus on What We Get a Vote In
Help your teen build emotional resilience by focusing on what they get a vote in. Download a free visual and start a conversation that matters.
Lauran Thomas
Jul 22, 20252 min read
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