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The Four Relationship Habits That Cause Damage—and How to Fix Them
The Four Horsemen can damage relationships—but each has a healthy antidote. Learn how to improve communication and connection.
Lauran Thomas
Jun 241 min read
Understanding Emotional Triggers in Children and Teens
Learn about common emotional triggers in children and teens and how to help them identify, understand, and regulate their emotions.
Crystal Crum
Apr 273 min read
EMDR Therapy: Healing Trauma and Negative Experiences
Discover how EMDR therapy for trauma helps reprocess painful memories, reduce distress, and promote healing from PTSD, anxiety, and phobias
Megan Mekhail
Mar 242 min read
Pulling Back the Curtain on Bad Behavior
Understanding child behavior is key to reducing tantrums and power struggles. Learn how to respond with connection instead of punishment.
Amy Zacaroli
Mar 33 min read
Tired of Yelling?
Are you finding yourself yelling at your kids? If you are, have you stopped to consider why? Some parents say that they feel like they...
Crystal Crum
Oct 14, 20234 min read
Narcissism – Is it abusive???
Narcissism is subtle. Your partner may be kind, loving, and caring in public, but at home the disguise is removed, and they are...
Lauran Thomas
Jul 21, 20214 min read
Narcissism – What do I do???
“Tina likes her coworker Janet. However, when they are interacting with their superiors or colleagues, it always feels like Janet has to...
Lauran Thomas
Jul 14, 20214 min read
Couples Connect: KS Services Hosts Gottman Relationship Workshop
Do you find that you and your partner are going through the day to day motions but not enjoying each other? Do you feel a sense of...
Lauran Thomas
Jun 11, 20211 min read
You Just Don't Get It! Mother & Daughter Workshop
KS Services family, please join Lauran Thomas and Laura Waller at a FREE in-person workshop focused on mother-teen daughter communication.
Lauran Thomas
Mar 17, 20211 min read
Ever Wonder How to Move Past an Argument or Past Injury?
These tips and resources are valuable tools to keep in mind when you are processing with your partner a fight or regrettable incident.
Lauran Thomas
May 8, 20202 min read
When Is It Time to Talk to a Therapist? How to Recognize When Distress Goes Beyond “Normal”
Is your distress lasting too long or interfering with daily life? Learn when it’s time to seek therapy for yourself or a teen loved one.
Lauran Thomas
Aug 252 min read
Helping Teens (and Ourselves) Focus on What We Get a Vote In
Help your teen build emotional resilience by focusing on what they get a vote in. Download a free visual and start a conversation that matters.
Lauran Thomas
Jul 222 min read
The Four Relationship Habits That Cause Damage—and How to Fix Them
The Four Horsemen can damage relationships—but each has a healthy antidote. Learn how to improve communication and connection.
Lauran Thomas
Jun 241 min read
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