Resource Blog

The Four Horsemen can damage relationships—but each has a healthy antidote. Learn how to improve communication and connection.

Learn about common emotional triggers in children and teens and how to help them identify, understand, and regulate their emotions.

Discover how EMDR therapy for trauma helps reprocess painful memories, reduce distress, and promote healing from PTSD, anxiety, and phobias

Understanding child behavior is key to reducing tantrums and power struggles. Learn how to respond with connection instead of punishment.

Are you finding yourself yelling at your kids? If you are, have you stopped to consider why? Some parents say that they feel like they...

Narcissism is subtle. Your partner may be kind, loving, and caring in public, but at home the disguise is removed, and they are...

“Tina likes her coworker Janet. However, when they are interacting with their superiors or colleagues, it always feels like Janet has to...

Do you find that you and your partner are going through the day to day motions but not enjoying each other? Do you feel a sense of...

KS Services family, please join Lauran Thomas and Laura Waller at a FREE in-person workshop focused on mother-teen daughter communication.

These tips and resources are valuable tools to keep in mind when you are processing with your partner a fight or regrettable incident.