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Resource Blog
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The Four Relationship Habits That Cause Damage—and How to Fix Them
The Four Horsemen can damage relationships—but each has a healthy antidote. Learn how to improve communication and connection.

Lauran Thomas
Jun 241 min read


Understanding Emotional Triggers in Children and Teens
Learn about common emotional triggers in children and teens and how to help them identify, understand, and regulate their emotions.

Crystal Crum
Apr 263 min read


Pulling Back the Curtain on Bad Behavior
Understanding child behavior is key to reducing tantrums and power struggles. Learn how to respond with connection instead of punishment.

Amy Zacaroli
Mar 33 min read


5 Tips to Survive the Cold Winter Months and Improve Your Mood
Struggling with winter blues? Learn how to improve your mood in winter by boosting energy, embracing coziness, and staying connected.

Kathryn Marcantel
Feb 183 min read


International Play Therapy Week – February 2-8
Celebrate International Play Therapy Week and explore the benefits of play therapy in supporting children’s healing and transformation.

Amy Zacaroli
Jan 232 min read


Group Therapy Opportunities at KS Services in 2025
Explore group therapy opportunities at KS Services in 2025. Connect, reduce isolation, and find support for children, teens, and parents.

Laura Waller
Jan 152 min read


Intentional Connection in Intimate Relationships
Build a deeper connection with intentional date ideas that prioritize 'Weness,' helping couples strengthen their bond and foster unity.

Lauran Thomas
Nov 1, 20242 min read


How Well Are YOU Listening: Active Listening in Relationships
Do your kids or your spouse ever ask you “Are You Listening to Me?” If we are truly honest with one another, we have all heard this...

Sondra Horst
Oct 15, 20242 min read


When Your Child Lies and What to Do About It
There’s a funny trend on TikTok these days called “Who ate my powdered donuts?” The culprit pleads ignorance but has a face covered in...

Amy Zacaroli
Feb 21, 20242 min read


Building Strong Relationships with the Teens and Kids in Your Life
At KS Services we see the healing impact of strong relationships between our teen clients and adults in their lives, and we are here to...

Kathryn Marcantel
Feb 6, 20243 min read


Tired of Yelling?
Are you finding yourself yelling at your kids? If you are, have you stopped to consider why? Some parents say that they feel like they...

Crystal Crum
Oct 14, 20234 min read


Protecting Progress in the Summer Months
As the school year comes to a close, kids and teens are excited to enter into summer vacation. Summer can mean relaxed days, more...

Laura Waller
Jun 7, 20232 min read


A Must-Do Tip When Helping Teens Transition Back to In-Person School
As we continue moving forward in our series focused on returning to in-person learning, it is important to spend a few moments thinking...

Laura Waller
Sep 1, 20212 min read


Couples Connect: KS Services Hosts Gottman Relationship Workshop
Do you find that you and your partner are going through the day to day motions but not enjoying each other? Do you feel a sense of...

Lauran Thomas
Jun 11, 20211 min read


You Just Don't Get It! Mother & Daughter Workshop
KS Services family, please join Lauran Thomas and Laura Waller at a FREE in-person workshop focused on mother-teen daughter communication.

Lauran Thomas
Mar 17, 20211 min read


Resources for Parenting All Ages and Stages
If you are looking for more resources on parenting, check out these go-to guides we recommend for parents of our clients. These books...

Laura Waller
Feb 3, 20211 min read


Quick Tips for Thriving During the Holiday Season
As the busiest few weeks of the holiday season begin, here are a few tips to keep in mind for a peaceful holiday season. Spot the...

Laura Waller
Dec 16, 20202 min read


Increasing Self-Awareness through the Wheel of Emotions
Do you ever find yourself regularly asking your partner, spouse, or even teen, "How are you?" and the response is the same. "Good."...

Lauran Thomas
Nov 4, 20201 min read


Ever Wonder How to Move Past an Argument or Past Injury?
These tips and resources are valuable tools to keep in mind when you are processing with your partner a fight or regrettable incident.

Lauran Thomas
May 8, 20202 min read


Four Marriage Communication Themes that Get in the Way of Connection
Dr. John Gottman spent years researching communication in marriage and worked to find common themes that made for satisfying unions.

Lauran Thomas
May 4, 20201 min read


How Big Is Your Child's Fear?
A lot of children are anxious these days. In fact, anxiety is the most common mental health diagnosis in the United States for children...

Amy Zacaroli
Sep 282 min read


When Is It Time to Talk to a Therapist? How to Recognize When Distress Goes Beyond “Normal”
Is your distress lasting too long or interfering with daily life? Learn when it’s time to seek therapy for yourself or a teen loved one.

Lauran Thomas
Aug 252 min read


Helping Teens (and Ourselves) Focus on What We Get a Vote In
Help your teen build emotional resilience by focusing on what they get a vote in. Download a free visual and start a conversation that matters.

Lauran Thomas
Jul 222 min read
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