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The Four Relationship Habits That Cause Damage—and How to Fix Them
The Four Horsemen can damage relationships—but each has a healthy antidote. Learn how to improve communication and connection.
Lauran Thomas
Jun 241 min read
Betrayal Isn’t Just Physical—10 Emotional Betrayals That Can Hurt Relationships
Emotional betrayal can hurt just as much as an affair. Learn 10 non-sexual betrayals that damage trust—and how couples counseling can help.
Lauran Thomas
May 211 min read
Intentional Connection in Intimate Relationships
Build a deeper connection with intentional date ideas that prioritize 'Weness,' helping couples strengthen their bond and foster unity.
Lauran Thomas
Nov 1, 20242 min read
Small Things Often Build Connection
As we enter into the holiday season and the pressure to show up for multiple events, holiday parties, and the gift requests begin, I want...
Lauran Thomas
Dec 2, 20211 min read
Couples Connect: KS Services Hosts Gottman Relationship Workshop
Do you find that you and your partner are going through the day to day motions but not enjoying each other? Do you feel a sense of...
Lauran Thomas
Jun 11, 20211 min read
Ever Wonder How to Move Past an Argument or Past Injury?
These tips and resources are valuable tools to keep in mind when you are processing with your partner a fight or regrettable incident.
Lauran Thomas
May 8, 20202 min read
How Big Is Your Child's Fear?
A lot of children are anxious these days. In fact, anxiety is the most common mental health diagnosis in the United States for children...
Amy Zacaroli
Sep 282 min read
When Is It Time to Talk to a Therapist? How to Recognize When Distress Goes Beyond “Normal”
Is your distress lasting too long or interfering with daily life? Learn when it’s time to seek therapy for yourself or a teen loved one.
Lauran Thomas
Aug 252 min read
Helping Teens (and Ourselves) Focus on What We Get a Vote In
Help your teen build emotional resilience by focusing on what they get a vote in. Download a free visual and start a conversation that matters.
Lauran Thomas
Jul 222 min read
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