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Is It Time to Get Some New Tools?
As the holiday season begins, an increase in presenting symptoms is often noticed in session with clients.
Laura Waller
Dec 2, 20202 min read
Enhance Virtual Learning at Home with Fidget Toys
Laura Waller, MS , of KS Services offers some helpful insights for parents and caregivers on how to improve student support at home for...
Laura Waller
Nov 2, 20201 min read
Equipping Teens to Reduce or Manage Stress
With all that teens are facing during this unprecedented pandemic, teen mental health is now more important than ever. Teens are facing...
Laura Waller
Oct 28, 20201 min read
A Time Management Technique For Teens
Understanding the balance between leisure and work helps promote overall well being and quality of life no matter what our age (Goel,...
Laura Waller
Oct 14, 20202 min read
The River of Resilience: What Feeds Your Life?
Does your life feel like a river with only one water source threatening to dry up? If so, you might be feeling hyperfocused or anxious. Having many streams feeding our river of life builds resilience, perspective and nourishment.
Lauran Thomas
4 days ago1 min read
Thoughts from a Therapist: A Self-Care & Self-Compassion List
Discover practical self-compassion and self-care tips to navigate hard times with kindness and resilience. Create your personalized list!
Kathryn Marcantel
May 92 min read
Celebrating Diversity on World Autism Awareness Day
Thursday, April 2, is World Autism Awareness Day, designated by the United Nations to promote awareness, acceptance and inclusion of autistic individuals in every part of the world. Originally designated in 2007, this year’s Awareness Day theme is “ Autism and Humanity – Every Life Has Value ,” chosen to highlight and affirm the dignity and worth of all autistic people. Autism Spectrum Disorder is defined in the mental health field as a neurological condition characterized b
Amy Zacaroli
Apr 12 min read
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