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Resource Blog
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What to Expect in Group Therapy
Group therapy typically involves one or two clinicians with a small group of clients ranging anywhere from five to ten participants. Most...
Laura Waller
Aug 31, 20222 min read
38
Why Group Therapy Works
As a clinician working alongside adolescents, repetitive themes emerge in session including feelings of isolation, loneliness, and...
Laura Waller
Aug 22, 20222 min read
84
Betrayal Isn’t Just Physical—10 Emotional Betrayals That Can Hurt Relationships
Emotional betrayal can hurt just as much as an affair. Learn 10 non-sexual betrayals that damage trust—and how couples counseling can help.
Lauran Thomas
May 211 min read
52 views
Understanding Emotional Triggers in Children and Teens
Learn about common emotional triggers in children and teens and how to help them identify, understand, and regulate their emotions.
Crystal Crum
Apr 273 min read
37 views
EMDR Therapy: Healing Trauma and Negative Experiences
Discover how EMDR therapy for trauma helps reprocess painful memories, reduce distress, and promote healing from PTSD, anxiety, and phobias
Megan Mekhail
Mar 242 min read
47 views
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