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Do your kids or your spouse ever ask you “Are You Listening to Me?” If we are truly honest with one another, we have all heard this...

Oct 15, 20242 min read

Are you one of those people that absolutely loves the holidays? Do you get giddy just thinking about pulling out all the festive...

Dec 13, 20233 min read

Spring is a time when we turn our attention to our yards again after the winter has passed. We clean out weeds, prune bushes for new...

May 26, 20233 min read

Emotional connection is essential to developing healthy relationships. Research shows that children learn the value of emotional intimacy...

Jan 12, 20232 min read

The Four Horsemen can damage relationships—but each has a healthy antidote. Learn how to improve communication and connection.

Jun 241 min read

Emotional betrayal can hurt just as much as an affair. Learn 10 non-sexual betrayals that damage trust—and how couples counseling can help.

May 211 min read

Learn about common emotional triggers in children and teens and how to help them identify, understand, and regulate their emotions.

Apr 273 min read