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Making Merriment & Memories this holiday season...
Are you one of those people that absolutely loves the holidays? Do you get giddy just thinking about pulling out all the festive...

Sondra Horst
Dec 13, 20233 min read
104


You are Invited Back to the Table
Emotional connection is essential to developing healthy relationships. Research shows that children learn the value of emotional intimacy...

Sondra Horst
Jan 12, 20232 min read
142


Small Things Often Build Connection
As we enter into the holiday season and the pressure to show up for multiple events, holiday parties, and the gift requests begin, I want...

Lauran Thomas
Dec 2, 20211 min read
9


Quick Tips for Thriving During the Holiday Season
As the busiest few weeks of the holiday season begin, here are a few tips to keep in mind for a peaceful holiday season. Spot the...

Laura Waller
Dec 16, 20202 min read
28


Positive Affirmations for the Holidays
As we continue to move through the holidays, it can be helpful to have a toolbox of affirmations to use when an increase in presenting...

Laura Waller
Dec 9, 20202 min read
246


Betrayal Isn’t Just Physical—10 Emotional Betrayals That Can Hurt Relationships
Emotional betrayal can hurt just as much as an affair. Learn 10 non-sexual betrayals that damage trust—and how couples counseling can help.

Lauran Thomas
9 hours ago1 min read
1 view


Understanding Emotional Triggers in Children and Teens
Learn about common emotional triggers in children and teens and how to help them identify, understand, and regulate their emotions.

Crystal Crum
Apr 273 min read
36 views


EMDR Therapy: Healing Trauma and Negative Experiences
Discover how EMDR therapy for trauma helps reprocess painful memories, reduce distress, and promote healing from PTSD, anxiety, and phobias

Megan Mekhail
Mar 242 min read
44 views
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