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Resource Blog
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EMDR Therapy: Healing Trauma and Negative Experiences
Discover how EMDR therapy for trauma helps reprocess painful memories, reduce distress, and promote healing from PTSD, anxiety, and phobias
Megan Mekhail
Mar 242 min read
44
5 Tips to Survive the Cold Winter Months and Improve Your Mood
Struggling with winter blues? Learn how to improve your mood in winter by boosting energy, embracing coziness, and staying connected.
Kathryn Marcantel
Feb 183 min read
42
Resources for Intentional Living
When I read this quote by Alice Walker, the author of the Pulitzer prize winning novel “The Color Purple,” I feel both called out and...
Kathryn Marcantel
Jul 19, 20233 min read
120
It’s Never Too Late
Have you considered which stage of human development you are in and how it is impacting your life experience? Of the eight developmental...
Crystal Crum
Mar 9, 20233 min read
20
Make Changes Together
KS Services spends time partnering with families. We want our parents to feel supported as they support their children and teens who are...
Laura Waller
Feb 9, 20221 min read
120
Adjusting Expectations During Seasons of Depression
As we continue in our series on supporting a teen (or anyone for that matter) with depression, our second point to keep in mind is: ...
Laura Waller
Feb 3, 20222 min read
87
Your Teen is not Alone and Neither Are You
Parenting a teen struggling with their own mental health can feel lonely, isolating, and confusing. It can be difficult to understand...
Laura Waller
Jan 26, 20223 min read
45
Betrayal Isn’t Just Physical—10 Emotional Betrayals That Can Hurt Relationships
Emotional betrayal can hurt just as much as an affair. Learn 10 non-sexual betrayals that damage trust—and how couples counseling can help.
Lauran Thomas
8 hours ago1 min read
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Understanding Emotional Triggers in Children and Teens
Learn about common emotional triggers in children and teens and how to help them identify, understand, and regulate their emotions.
Crystal Crum
Apr 273 min read
36 views
EMDR Therapy: Healing Trauma and Negative Experiences
Discover how EMDR therapy for trauma helps reprocess painful memories, reduce distress, and promote healing from PTSD, anxiety, and phobias
Megan Mekhail
Mar 242 min read
44 views
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