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Emotions are strange, aren’t they? They’re so intense, yet so fickle—you can go from incredible joy to debilitating fear to extreme disgust all in one day. But here’s the thing: 

You were not created to be destroyed by your emotions. 

We are here to partner with you to understand your emotions and to learn new coping tools to make choices to act in a manner that reduces stress and lessens conflict.

Adolescence is a time of great change!  This can be uncomfortable and shocking to the one experiencing it and the family supporting the teen.  We recognize the high performace and high pace of life purely based on location: We will partner together to tackle the many stressors you are facing.


Our approach is supportive, highly interactive and collaborative.  We want to provide you with tools to fill your emotional toolbox so that life is not as challenging.

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